Fly beyond the mat and experience yoga from a new perspective!
Join the 50 Hour Aerial Yoga Teacher Training Course at Tratak Yoga Academy, Rishikesh — a unique blend of traditional yoga principles and modern aerial techniques designed to enhance flexibility, balance, and strength.
Our 6-day intensive Aerial Yoga Certification Course is ideal for yoga teachers, fitness trainers, or yoga enthusiasts who want to expand their skills and add a creative, therapeutic dimension to their practice.
Located in the Yoga Capital of the World – Rishikesh, India, this course is registered as a Yoga Alliance Continuing Education Program (YACEP), allowing certified yoga teachers to gain continuing education credits.
Start Date | Days | Twin Sharing | Private Room | ACCOMMODATION | MEALS |
|---|---|---|---|---|---|
6 July to 11 July 2026 | 6 Days | 400 USD | 500 USD | Included | 3x Day |
10 Aug to 15 Aug 2026 | 6 Days | 400 USD | 500 USD | Included | 3x Day |
7 Sept to 12 Sept 2026 | 6 Days | 400 USD | 500 USD | Included | 3x Day |
12 Oct to 17 Oct 2026 | 6 Days | 400 USD | 500 USD | Included | 3x Day |
9 Nov to 14 Nov 2026 | 6 Days | 400 USD | 500 USD | Included | 3x Day |
7 Dec to 12 Dec 2026 | 6 Days | 400 USD | 500 USD | Included | 3x Day |
24 Dec to 29 Dec 2026 | 6 Days | 400 USD | 500 USD | Included | 3x Day |
Aerial Yoga (also known as Anti-Gravity Yoga) combines traditional Hatha and Ashtanga yoga postures with the use of a soft hammock suspended from the ceiling. This technique helps to decompress the spine, enhance core strength, and improve flexibility — while also making inversions more accessible and safe.
Our Aerial Yoga Teacher Training Course in Rishikesh includes theory, practical workshops, teaching methodology, safety principles, sequencing, and creative asana variations.
(JUST FOR YOUR REFERENCE. IT CAN BE CHANGED FOR YOUR TRAINING BATCH)
The course takes place at Tratak Yoga Academy, situated in the peaceful Tapovan area of Rishikesh, surrounded by Himalayan mountains and the sacred River Ganga. Known globally as the Yoga Capital of the World, Rishikesh offers the ideal environment for immersive yoga study and spiritual transformation.

Rishikesh enjoys a pleasant and diverse climate throughout the year, making it a perfect destination for yoga, meditation, and spiritual retreats along the sacred Ganges River.
Situated in the Himalayan foothills, Rishikesh has a subtropical climate with hot summers, a refreshing monsoon, and cool winters. The natural surroundings and river breeze create a calming and rejuvenating atmosphere.
Rishikesh can be visited throughout the year, but spring and autumn are considered the best seasons for yoga, outdoor activities, and a comfortable stay.
Nestled in the Himalayan foothills along the sacred Ganges River, Rishikesh is well-connected by air, rail, and road—making it easily accessible for travelers, yoga seekers, and spiritual explorers.
The nearest airport is Jolly Grant Airport, located about 15–20 km from Rishikesh.
Taxis are easily available at the airport, or you can pre-book for a smooth transfer.
The closest major railway station is Haridwar Junction, around 25 km from Rishikesh.
This is a comfortable and budget-friendly option for many travelers.
Rishikesh is well-connected by road with frequent bus services.
This is a popular and economical way to reach Rishikesh.
Driving to Rishikesh is a scenic and enjoyable experience.
Rishikesh is not just a destination—it’s a journey into peace, spirituality, and natural beauty.
Our yoga school is located in Rishikesh, a peaceful area surrounded by lush Himalayan mountains and the sacred Ganga River. Rishikesh, known as the Yoga Capital of the World, attracts seekers and teachers from around the globe to experience authentic yogic learning and spiritual awakening.
An advance payment of course fees is non-refundable, except in cases of emergencies where students can reschedule to join us on other available schedules.
Join our next batch and invest in your future as a yoga teacher and practitioner. With a rich curriculum, experienced teachers, small groups and full support, your training in Rishikesh will be deeply transformational.
🧘 Visit www.tratakyoga.com or contact us directly for current batch dates, fees and accommodation options.
Upon successful completion, students receive a 50 Hour Aerial Yoga Teacher Training Certificate from Tratak Yoga Academy, Rishikesh — a Yoga Alliance–recognized school.
This certificate qualifies as Continuing Education (YACEP) for registered yoga teachers worldwide.
Join Tratak Yoga Academy in Rishikesh, India, and advance your yoga journey through this transformative 50 Hour Aerial Yoga Teacher Training Course.
📞 Call / WhatsApp: +91 88266 06304
🌐 Website: www.tratakyoga.com
📩 Email: jai.tratak@gmail.com
✨ Deepen your knowledge, refine your practice, and evolve into an inspiring yoga teacher.
Remarkable experience .They go extra miles to educate students
The Calm environment and experienced teachers make’s you feel something new to learn. The Stay was great with all the amenities and with good food which builds strength to do… read more yoga🙏 Thankyou to the school for giving me great experience in learning yoga 🧘
They have very calm, hygien and perfect ambience for yoga. Especially the teachers in this yoga school are specialised in their field and are concern for all students.
Hi, I am Khushboo. I went to Tratak Yoga Academy for the 50-hour Aerial Yoga course. I had a very good experience with Aerial Yoga. Especially Vishal Sir, who taught… read more us in a very simple and easy-to-understand way. The teachers here are very knowledgeable. I really liked the food and accommodation, and the environment was very pleasant. Special thanks to Jai Sir, who has designed Tratak Yoga Academy so beautifully
Excellent experience
I recently completed a face yoga course with Tratak Yoga, and I highly recommend it. The guidance and support provided throughout the entire course were truly exceptional.
This was a great training and was really helpful for me and was a very fun experience. I definitely recommend this training if anyone is interested.
Attended face yoga online 15h training . Training is covering all aspects of face yoga , from cttm care routine , anatomy , as well deep specifics on ingredients within… read more a products should be there for different types of skin and Environment. I liked very face exercises and face massage . I hope now have good knowledge to share it further. Many thanks, for the good organized training. 🙏
The Face. Yoga course is excellent. The teacher mixes theory and practice very well. She explains clearly and is very patient. Jay is a great manager — he answers our… read more questions quickly. I really appreciate the course and highly recommend it.
Everything you need to know about your journey to Rishikesh.
Typically includes:
Options range from private rooms to shared accommodations with basic amenities, usually in a peaceful ashram or school setting.
Satvic vegetarian meals are served, designed to support yogic lifestyle and detoxification.
A typical day includes:
We provides mats, but it’s recommended to bring your own for hygiene and comfort.
The best months are February–April and September–December due to pleasant weather.
Yes, Rishikesh is considered very safe and is a popular destination for global yoga seekers.
You can reach via the nearest airport Jolly Grant Airport, by train to Haridwar Junction, or by road from major cities like Delhi.
Yes, most teacher training courses include teaching practice sessions to build confidence.
Yes, many courses include local visits such as Parmarth Niketan Ashram for Ganga Aarti and nearby sightseeing.
Not necessarily. While classes are taught in English, our students come from all over the world. English is generally not the first language so our teachers try to simplify concepts or repeat to make the content understandable.
To become a certified yoga teacher, a minimum requirement of 200 Hour Yoga Teacher Training Course from a Yoga Alliance registered yoga school is required.
All our teachers hold reputed degrees such as MA, MSc as well as PHD in yoga science, with many years of teaching experience.
We accept 10-15 students in one class to give personal attention and care to each one.
A Yoga Teacher Training Course (YTTC) is a structured program designed to deepen your yoga knowledge and prepare you to teach yoga professionally. It includes yoga postures, anatomy, philosophy, meditation, pranayama, teaching methodology, and practical teaching experience.
Anyone with a genuine interest in yoga can join. Whether you are a beginner, yoga practitioner, wellness enthusiast, or aspiring yoga teacher, Yoga Teacher Training in Rishikesh is open to students from all backgrounds and nationalities.
No. Most 200 Hour Yoga Teacher Training courses are designed to accommodate beginners and intermediate practitioners. A willingness to learn and commit to the course is more important than previous experience.
Yes. Beginners are welcome in most 200 Hour Yoga Teacher Training programs. The course starts with foundational concepts and gradually progresses to more advanced practices.
Most yoga schools accept students aged 18 years and above. Younger applicants may be considered with parental consent and prior approval from the school.
Rishikesh is considered the birthplace of yoga and has attracted spiritual seekers, yogis, and meditation practitioners for centuries. The city’s serene environment, Himalayan foothills, and sacred Ganges River make it an ideal destination for yoga studies.
Rishikesh offers authentic yogic teachings, experienced teachers, spiritual energy, and a supportive learning environment. Students also benefit from affordable living costs and a rich cultural experience.
Most Yoga Teacher Training programs include Hatha Yoga, Ashtanga Yoga, Vinyasa Flow, Yin Yoga, Restorative Yoga, Meditation, and Pranayama. The curriculum may vary depending on the yoga school.
Yes. Upon successful completion of the course, students receive a certification that meets internationally recognized standards and can be used to pursue yoga teaching opportunities worldwide. We are affiliates with the Yoga Alliance USA.
Yoga Alliance is an internationally recognized organization that establishes educational standards for yoga teacher training programs and yoga schools.
Yes. Yoga Alliance certification is widely recognized across many countries and can help yoga teachers build professional credibility internationally.
Yes. A 200 Hour Yoga Teacher Training certification qualifies graduates to teach beginner and intermediate-level yoga classes in studios, gyms, wellness centers, and online platforms.
A 200 Hour YTT provides foundational yoga teacher education, while a 300 Hour YTT offers advanced training and specialization for certified yoga teachers who want to deepen their knowledge.
Most 200 Hour Yoga Teacher Training programs in Rishikesh are conducted over 21 to 28 days in an immersive residential format.
Courses vary from short retreats (3–7 days) to intensive programs like 200-hour, 300-hour, or 500-hour Yoga Teacher Training.
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We are one of the top most reputed yoga schools in Rishikesh, India and Pokhara, Nepal. The moto of our school is to spread Traditional and authentic yoga teacher training courses.
+91 88266 06304
jai.tratak@gmail.com






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