TRATAK YOGA ACADEMY
We are a traditional yoga teacher training school with a modern approach. ‘Trataka’ is a yogic purification (a shatkarma) and a tantric method of meditation that involves staring at a single point, such as a small object, black dot, or candle flame. It is said to bring energy to the “third eye” and promote various psychic abilities. We’re proud to offer you high-quality, all-around yoga teacher training and classes to help you on your yoga journey.
At Tratak Yoga in India, our highly experienced teachers come from all over the world. Together, we have developed specialized yoga teacher training courses in India that are executed to the highest standard. Our teacher’s passion for their subjects shines through, and they have spent years dedicated to their own yoga practice and mastering their subjects.
Our teachers know how to deliver the best yoga teacher training in India to simultaneously support and challenge all of our students. We are incredibly lucky to have some of the best yoga teachers in India with us at Tratak Yoga Academy. They have a natural enthusiasm for teaching, backed by years of knowledge and dedication to yoga.
With interests ranging from yoga as a functional movement to the yoga of the subtle body, our teacher’s expertise covers yoga from every angle. We’ve got dedicated philosophy teachers, hard-core ashtanga, yin lovers, vinyasa flow pros, our pranayama, and breathwork coaches, mudra and chakra experts, back-bending masters, and anatomy enthusiasts. We really are a wholesome team at Tratak Yoga Tradition in India, and we’d love to have you join us here – whether you’re looking for a yoga TTC or a yoga holiday in the sun.
200 Hour Yoga Teacher Training
This 200-hour yoga teacher training course will provide you with mental and the best physical experience and it is approved by Yoga Alliance USA.
300 Hour Yoga Teacher Training
This 300 hour Yoga Teacher Training course is approved by Yoga Alliance USA, and Yoga Alliance International certified course.
100 Hour Yoga Teacher Training
100 Hour Yoga Teacher Training is a highly recommended course for students who want to learn the basic aspects of yoga.
50 Hour Aerial Yoga Training
This 50 Hour Aerial Yoga Certification Course is approved by Yoga Alliance Continuous Education Program. It is a 6 days program.
Yoga Holidays & Yoga Retreat
India is the best place to calm your mind and body with the best yoga retreats. Find and compare top yoga retreats in India.
Online Yoga Course – Zoom
We do conduct Online yoga short courses like Pranayama, Meditation and Adjustment and Alignment classes.
Rishikesh is a city in India’s northern state of Uttarakhand, in the Himalayan foothills beside the Ganges River. The river is considered holy, and the city is renowned as a center for studying yoga and meditation. Temples and ashrams (centers for spiritual studies) line the eastern bank around Swarg Ashram, a traffic-free, alcohol-free and vegetarian enclave upstream from Rishikesh town.
Goa is a state in western India with coastlines stretching along the Arabian Sea. Its long history as a Portuguese colony prior to 1961 is evident in its preserved 17th-century churches and the area’s tropical spice plantations. Goa is also known for its beaches, ranging from popular stretches at Baga and Palolem to those in laid-back fishing villages such as Agonda.
Dharamshala is a city in the Indian state of Himachal Pradesh. Surrounded by cedar forests on the edge of the Himalayas, this hillside city is home to the Dalai Lama and the Tibetan government-in-exile. The Thekchen Chöling Temple Complex is a spiritual center for Tibetan Buddhism, while the Library of Tibetan Works and Archives houses thousands of precious manuscripts.
Pokhara is a city on Phewa Lake, in central Nepal. It’s known as a gateway to the Annapurna Circuit, a popular trail in the Himalayas. Tal Barahi Temple, a 2-story pagoda, sits on an island in the lake. On the eastern shore, the Lakeside district has yoga centers and restaurants. In the city’s south, the International Mountain Museum has exhibits on the history of mountaineering and the people of the Himalayas.