Online Yoga Courses

ONLINE YOGA COURSES – LIVE ON ZOOM

FACE YOGA INSTRUCTOR COURSE

Unlock a naturally radiant face and balanced facial musculature with our Face Yoga Certification Course, a comprehensive online training designed to help you practice, teach, and understand face yoga with confidence. This course combines traditional facial …

SECRETS OF AYURVEDA COURSE

The Secrets of Ayurveda is a comprehensive online live course designed to introduce you to the timeless wisdom of Ayurveda – the Science of Life. This course offers a clear, practical, and authentic understanding of Ayurvedic … 

PRANAYAMA INSTRUCTOR COURSE

The Pranayama – Breathing Instructor Course at Tratak Yoga is a comprehensive online certification program designed to help you understand, practice, and teach traditional yogic breathing techniques with clarity, safety, and confidence.

MEDITATION CERTIFICATION COURSE

Rooted in traditional yogic wisdom and supported by modern understanding of the mind and nervous system, this course offers a complete pathway to understanding meditation beyond techniques, focusing on awareness …

GARBHA SANSKAR – PREGNANCY AND POSTNATAL TEACHER TRAINING COURSE

 Garbha Sanskar – Pregnancy and Postnatal Teacher Training Course (Live on Zoom) is a comprehensive and holistic certification program designed for yoga teachers, wellness professionals, and serious practitioners who wish to specialize in prenatal …

ONLINE ASHTANGA ADVANCED YOGA PRACTICE CLASS

Join our Online Ashtanga Advanced Yoga Practice Class with Tratak Yoga and experience the discipline, intensity, and transformative power of traditional Ashtanga Yoga from the comfort of your home. This live online Ashtanga Yoga class …

ONLINE WEIGHT LOSS PROGRAM – 3 MONTH BODY TRANSFORMATION

Looking for a healthy online weight loss program in India that delivers real and sustainable results? Join our 3-Month Weight Loss & Body Transformation Program – Live on Zoom, designed to help you reduce body fat, improve metabolism, and build …

ONLINE ASANA ANATOMY & ALIGNMENT COURSE

The Online Asana Anatomy & Adjustment Alignment Course at Tratak Yoga Academy is a deep-dive program designed to help you understand the body, refine your practice, and teach with confidence. This course bridges the gap …

AYURVEDA DIET & NUTRITION COURSE

This course aims to integrate the timeless wisdom of Ayurveda with modern scientific nutrition, creating a balanced and practical approach to health and wellness. Students will learn how to understand individual body types (doshas) …

MAT PILATES YOGA COURSE

The Mat Pilates Yoga Course at Tratak Yoga is a comprehensive training program designed to build core strength, body awareness, posture alignment, and flexibility. This course blends classical Pilates techniques with yogic principles, making it …