Secrets of Ayurveda – Online Live Course (Zoom)
Yoga Alliance Certified | Live Interactive Sessions
The Secrets of Ayurveda is a comprehensive online live course designed to introduce you to the timeless wisdom of Ayurveda – the Science of Life. This course offers a clear, practical, and authentic understanding of Ayurvedic principles and how to apply them in everyday life for balance, health, and longevity.
Rooted in classical Ayurvedic texts and presented in a simple, modern format, this course is ideal for yoga practitioners, wellness professionals, and anyone seeking a deeper connection with natural healing and conscious living.
Course Schedule
🕣 Time: 08:30 PM – 09:30 PM (IST)
📆 Schedule: Monday to Friday
⏳ Duration: 4 Weeks | 20 Live Sessions
💻 Mode: Live Online via Zoom
Course Fee
💰 Regular Fee: ₹5000 INR / $65 USD
🎁 Discounted Fee: ₹4000 INR / $55 USD (Limited-Time Offer)
✔ Includes one complimentary revision in the next batch
To inquire for upcoming dates, Please WhatsApp at +91 8826606304
Course Highlights – What You Will Learn
- Introduction to Ayurveda – The Science of Life
- History and branches of Ayurveda
- Kaya Nirmana: Structure of the human body
- Pancha Mahabhuta – The five elements
- Sapta Dhatu – The seven body tissues
- Understanding Prakriti (constitution) and Vikriti (imbalance)
- Tridosha theory (Vata, Pitta, Kapha)
- Triguna (Sattva, Rajas, Tamas)
- Trimala – The three waste products
- 13 types of Agni (digestive fire)
- Srotas system – 13 major body channels
- Ritucharya – Seasonal lifestyle guidelines
- Dincharya – Daily Ayurvedic routine
- Concept of Ama (toxins)
- Introduction to Panchakarma (five detox therapies)
- Ahara – Principles of Ayurvedic nutrition
Practical Therapies & Self-Care Practices
- Basics of Self-Abhyanga (oil massage)
- Karna Purana & Karna Dhoopan (ear therapies)
- Nabhi Purana – Navel therapy
- Nasyam – Nasal therapy
- DIY Trikatu oil preparation
- Home-based Potli therapy techniques
- Ayurvedic herbal hair oil formulation
Bonus Inclusions
🌿 Live demonstrations of herbal preparations
🌿 Practical guidance to integrate Ayurveda into daily life
🌿 Simple, safe home remedies and lifestyle tools
Who Should Join This Course?
- Yoga teachers and yoga students
- Wellness coaches and holistic therapists
- Ayurveda enthusiasts and beginners
- Anyone interested in natural healing and preventive health
No prior Ayurveda knowledge is required.
Session Recordings
🎥 All live sessions will be recorded
✔ Recordings shared via WhatsApp group
✔ Accessible for 10 days after each session on a secure server
Satisfaction Guarantee
💯 Not satisfied after 5 classes?
Request a 100% refund — no questions asked.
Why Study Ayurveda with Tratak Yoga?
At Tratak Yoga, we combine traditional Ayurvedic wisdom with a clear, practical, and lifestyle-oriented approach. Our experienced faculty ensures that learning Ayurveda feels accessible, applicable, and deeply transformative.
Seats are limited for personalized guidance.
Enroll today and start your journey.
Register or Inquire Today
📲 WhatsApp: +91 88266 06304
Begin your journey into the Secrets of Ayurveda and learn how to live in harmony with nature, body, and mind.
