Join Tratak Yoga Retreat in Pokhara, a peaceful Himalayan destination surrounded by lakes, forests, and the majestic Annapurna mountain range. Our retreat is designed for deep healing, self-discovery, relaxation, and spiritual growth—perfect for beginners and advanced practitioners alike.
Pokhara’s natural beauty, clean air, and tranquil environment make it one of the best yoga retreat destinations in Nepal.
✔ Authentic traditional yoga teachings
✔ Daily yoga, meditation & pranayama
✔ Experienced Indian yoga teachers
✔ Peaceful retreat center close to nature
✔ Small groups for personal attention
✔ Yogic vegetarian & sattvic meals
✔ Ideal for mental detox & stress relief
At Tratak Yoga, we focus on inner awareness, mindfulness, and holistic wellness, not just physical postures.
Daily Retreat Schedule Includes:
Hatha & Vinyasa Yoga Asana Practice
Pranayama & Breath Awareness
Guided Meditation & Tratak (Candle Gazing)
Yoga Philosophy & Lifestyle Sessions
Silence & Mindfulness Practices
Optional Nature Walks & Lake Meditation
Each day is carefully structured to help you reset your body, calm your mind, and reconnect with yourself.
This retreat is ideal for:
Beginners & intermediate yoga practitioners
Working professionals & entrepreneurs
Solo travelers & spiritual seekers
People dealing with stress, anxiety, or burnout
Anyone seeking peace, clarity, and balance
No prior yoga experience is required.
Our retreat center is located in a quiet and green area of Pokhara, offering:
Stunning mountain & nature views
Fresh Himalayan air
Easy access from Pokhara Airport
Peaceful surroundings away from city noise
This makes our retreat perfect for deep meditation and healing.
Clean, comfortable private or shared rooms
Attached bathrooms with hot water
Natural light & peaceful ambiance
Fresh vegetarian yogic meals
Locally sourced organic ingredients
Herbal teas & detox drinks
Food is prepared according to yogic principles to support digestion and mental clarity.
We offer flexible retreat durations, including:
3 Days Yoga Retreat
5 Days Yoga Retreat
7 Days Yoga Retreat
Custom retreat duration on request
You can choose the duration that fits your travel plan and wellness goals.
❓ Is Pokhara good for a yoga retreat?
Yes. Pokhara is one of the best places for yoga retreats in Nepal due to its peaceful environment, Himalayan energy, and natural beauty.
❓ Do I need prior yoga experience?
No. Our yoga retreat is suitable for complete beginners and experienced practitioners.
❓ What is the best time to join a yoga retreat in Pokhara?
The best months are February–May and September–November, when the weather is pleasant and clear.
❓ Is this retreat suitable for international travelers?
Yes. We regularly welcome students from India, Europe, USA, Middle East, and Asia.
Reconnect with nature.
Rebalance your mind and body.
Rediscover your inner peace.
📩 Contact Tratak Yoga today to reserve your spot in our Pokhara Yoga Retreat.
