Yoga retreats are one of the best ways to enjoy a holiday while learning something beneficial to your health. You get to relax and take a break from the hectic schedule of life. At the same time, you learn and practice yoga, which helps to gain physical and mental health. You also get to connect with your spiritual self and find inner peace. As a result, when you return to your usual life, you feel better and more capable of taking on challenges. Now we all know India is the best place to come to learn yoga. But what makes a yoga retreat in Goa India such a great idea? Read on to find out.
Reasons Why a Yoga Retreat in Goa India is The Best
There are many options when it comes to yoga retreats in India. But, for those looking for some relaxing time, a yoga retreat in Goa India is by far the best option. Here’s why.
International Yoga Schools
Goa has some of the most reputed yoga schools in not just India but the world. Over the years, these schools have become established as leading Yoga Alliance-certified institutions. The yoga retreats they provide have far-reaching effects. They not only help you gain mastery and perfection over your techniques but also improve your holistic health. There are also many yoga resorts in Goa specifically for organizing yoga retreats. Because they focus only on providing yoga retreats in Goa India, you will get special care and pampering throughout. You will easily be able to find these on yoga retreat directories on the Internet.
Globally Acclaimed Teachers
Because Goa is an international destination, yoga gurus and experts from all over the world come to yoga retreats here. There is always some highly regarded teacher leading a yoga retreat in Goa India. Many Goa retreat centers especially invite them to come to lead their retreats. The frequency of their visits increases during the peak season in winter, when the number of students is also higher. If you keep checking the necessary websites, you will be able to keep track of these programs. If you have a special preference for a certain yoga guru, you might also keep an eye out for when they will visit.
If you have been to Goa or seen pictures, you will know that Goa is one of the most beautiful places in India. Doing yoga in such a scenic location automatically enhances the benefits of yoga. The beaches, the greenery, and the unpolluted atmosphere are perfect for yoga. If the center is holding the yoga retreat in Goa India at a secluded location, you will also find peace and quiet. There are many such places in Goa that allow this. You will never get these benefits in any urban city or crowded location because of the noise and pollution.
Goa is well-known for its hippie culture. People here, by nature, seem to be relaxed and moving at their own pace. Such an environment makes for the perfect setting for a yoga retreat in Goa India. You will automatically lose that restlessness and panicky rush inside you and relax. It helps you let go of the strings keeping you attached to your material desires. This transfers to your yoga practice too and helps you breathe, meditate, and do the asanas better. It often works better than the strict environment you find in Rishikesh, Mysore, or Pune.
Melting Pot of Cultures
One of the biggest advantages of a yoga retreat in Goa India is that people from all over the country and the world come here to practice yoga. Any Goa retreat you take will have people from different states of India as well as of different nationalities. Goa is more connected to the world than other popular yoga locations. It also follows the more global style of teaching and doing yoga. Since students are better able to adapt to this, they love to come to Goa. This benefits every student as there is a greater exchange of ideas and concepts from across the globe. It helps pupils gain more benefits than from a localized crowd.
Goa, contrary to many people’s beliefs, is quite a cheap option for a yoga retreat. On one hand, a yoga retreat in Goa India will automatically cost a fraction of what international retreats usually cost. On top of that, the living cost in Goa is also quite affordable. These two factors together contribute to the lower expenses involved in a yoga retreat in Goa India. If you book your retreat early, you will even get attractive early bird discounts that further lower costs.
It is undeniable that Goa is popular first as a vacation spot and second as a location for yoga training. So, when people come for a yoga retreat in Goa India, most will undeniably want to look around too. Any yoga retreat will have free time. You can utilize that time to visit popular tourist spots, of which there is no dearth in Goa.
How To Pick The Best School For a Yoga Retreat in Goa India
When looking for a yoga retreat in Goa India, you will obviously want the best for yourself. There are many options out there that you can easily find on the Internet. Do not forget to give Trataka Yoga School a look at the top options you find.