Nepal

100 Hour Yoga TTC in Pokhara, Nepal

This 100-hour Yoga Teacher Training (YTT) is designed for practitioners at all levels — from those seeking deeper personal understanding to those planning to continue toward a 200-Hour RYT certification.

200-Hour Yoga TTC in Pokhara, Nepal

Join TratakYoga™ in Pokhara, Nepal, for a life-transforming 200-Hour Yoga Teacher Training Course surrounded by the majestic Annapurna Himalayan range, peaceful lakeside energy, and the natural calm of Nepal’s most beautiful spiritual destination.

300-Hour Yoga TTC in Pokhara, Nepal

Deepen your yoga practice and elevate your teaching skills with our 300-Hour Yoga Teacher Training in Pokhara, Nepal — an advanced residential course designed for dedicated yogis ready to expand into global leadership and authentic embodiment of yoga. 

The 200-hour training in Rishikesh was life-changing. The teachers are incredibly knowledgeable and the energy of the place is unmatched. Highly recommended!

Sarah Jenkins

200 Hr YTTC Graduate

I did the 300-hour course in Pokhara. The view of the mountains during morning practice was surreal. The curriculum was deep and the food was amazing.

Michael Ross

300 Hr YTTC Graduate

The Aerial Yoga course was fantastic. I learned so much in just 6 days. The instructors are very patient and skilled. I can’t wait to come back!

Emma Thompson

Aerial Yoga Graduate

WEATHER IN POKHARA, NEPAL

Weather in Pokhara

Pokhara enjoys a pleasant and moderate climate throughout the year, making it an ideal destination for yoga, meditation, and travel.

☀️ Overall Climate

Located near Phewa Lake and surrounded by the Himalayas, Pokhara has a subtropical climate with mild winters and warm summers. The weather is generally comfortable, with beautiful mountain views and fresh air.

🌸 Spring (March – May)

• One of the best times to visit
• Temperature: 15°C to 28°C
• Clear skies with blooming nature
• Ideal for yoga retreats and outdoor activities

🌧️ Monsoon (June – September)

• Heavy rainfall and lush greenery
• Temperature: 20°C to 30°C
• Occasional cloud cover and limited mountain views
• Perfect for peaceful, less crowded stays

🍂 Autumn (October – November)

• Best season for travel and yoga
• Temperature: 15°C to 25°C
• Crystal-clear Himalayan views
• Popular time for tourists and spiritual seekers

❄️ Winter (December – February)

• Cool and calm weather
• Temperature: 8°C to 20°C
• Clear skies with chilly mornings and evenings
• Great for meditation and quiet retreats

✨ Travel Tip

Pokhara can be visited any time of the year, but spring and autumn offer the most pleasant weather and the best experience for yoga, sightseeing, and nature exploration.

HOW TO REACH POKHARA, NEPAL

Nestled beside the serene Phewa Lake and surrounded by the majestic Himalayas, Pokhara is one of Nepal’s most beautiful and accessible destinations. Whether you prefer a quick flight or a scenic road journey, reaching Pokhara is simple and rewarding.

✈️ By Air

The fastest and most convenient way to reach Pokhara is by air.

• From Kathmandu: Daily flights operate from Tribhuvan International Airport to Pokhara International Airport.
• Flight Duration: Approximately 25–30 minutes.
• Highlights: Enjoy breathtaking aerial views of the Himalayan range, including Annapurna Range and Machapuchare.
• Airlines: Popular domestic carriers include Yeti Airlines and Buddha Air.

This option is ideal for travelers short on time who want a comfortable and scenic journey.

🚌 By Bus

Traveling by road is a popular and budget-friendly way to reach Pokhara.

• From Kathmandu: Buses depart daily from areas like Sorhakhutte Bus Park and Gongabu Bus Park.
• Travel Time: Around 6–8 hours, depending on road and traffic conditions.
• Route: The journey follows the scenic Prithvi Highway, offering stunning views of rivers, hills, and rural landscapes.
• Bus Types: Options range from local buses to deluxe tourist buses with AC, comfortable seating, and occasional meal stops.

This option is perfect for travelers who enjoy scenic road trips and want to experience Nepal’s countryside.

✨ Travel Tip

If you want speed and comfort, choose a flight. If you prefer a budget-friendly and scenic journey, the bus ride offers a memorable experience.