What is the total duration of this course?

The course is 85 hours total: 45 live contact hours via Zoom (Monday to Friday, 45 classes) and 40 non-contact hours for self-study, assignments, observation, and reflection.

When does the Prenatal Postnatal Yoga Teacher Training start?

The course starts on 4 June 2026. Classes are held Monday to Friday, 4:00 PM to 5:00 PM India Standard Time (IST).

How much does the Prenatal Postnatal Yoga Teacher Training cost?

The course fee is ₹15,500 INR or $185 USD — a one-time payment.

Is this course affiliated with Yoga Alliance USA?

Yes. The 85-hour Prenatal & Postnatal Yoga Teacher Training at Tratak Yoga is affiliated with Yoga Alliance USA.

How is the course delivered?

This is a fully online, live course delivered via Zoom. Students attend 45 live classes of one hour each, Monday to Friday.

Can international students join?

Yes. Since the course is fully online via Zoom, students from anywhere in the world can enroll. The live classes are at 4:00 PM IST.

Secrets of Ayurveda Course Online

Secrets of Ayurveda – Online Live Course (Zoom)

Yoga Alliance Certified | Live Interactive Sessions

The Secrets of Ayurveda is a comprehensive online live course designed to introduce you to the timeless wisdom of Ayurveda – the Science of Life. This course offers a clear, practical, and authentic understanding of Ayurvedic principles and how to apply them in everyday life for balance, health, and longevity.

Rooted in classical Ayurvedic texts and presented in a simple, modern format, this course is ideal for yoga practitioners, wellness professionals, and anyone seeking a deeper connection with natural healing and conscious living.

Course Schedule

🕣 Time: 08:30 PM – 09:30 PM (IST)
📆 Schedule: Monday to Friday
⏳ Duration: 4 Weeks | 20 Live Sessions
💻 Mode: Live Online via Zoom

Course Fee

💰 Regular Fee: ₹5000 INR / $75 USD

Includes one complimentary revision in the next batch

To inquire for upcoming dates, Please WhatsApp at +91 8826606304

Course Highlights – What You Will Learn

Introduction to Ayurveda – The Science of Life
History and branches of Ayurveda
Kaya Nirmana: Structure of the human body
Pancha Mahabhuta – The five elements
Sapta Dhatu – The seven body tissues
Understanding Prakriti (constitution) and Vikriti (imbalance)
Tridosha theory (Vata, Pitta, Kapha)
Triguna (Sattva, Rajas, Tamas)
Trimala – The three waste products
13 types of Agni (digestive fire)
Srotas system – 13 major body channels
Ritucharya – Seasonal lifestyle guidelines
Dincharya – Daily Ayurvedic routine
Concept of Ama (toxins)
Introduction to Panchakarma (five detox therapies)
Ahara – Principles of Ayurvedic nutrition

Practical Therapies & Self-Care Practices

Basics of Self-Abhyanga (oil massage)
Karna Purana & Karna Dhoopan (ear therapies)
Nabhi Purana – Navel therapy
Nasyam – Nasal therapy
DIY Trikatu oil preparation
Home-based Potli therapy techniques
Ayurvedic herbal hair oil formulation

Bonus Inclusions

Live demonstrations of herbal preparations
Practical guidance to integrate Ayurveda into daily life
Simple, safe home remedies and lifestyle tools

Who Should Join This Course?

Yoga teachers and yoga students
Wellness coaches and holistic therapists
Ayurveda enthusiasts and beginners
Anyone interested in natural healing and preventive health
No prior Ayurveda knowledge is required.

Session Recordings

🎥 All live sessions will be recorded
✔ Recordings shared via WhatsApp group
✔ Accessible for 10 days after each session on a secure server

Why Study Ayurveda with Tratak Yoga?

At Tratak Yoga, we combine traditional Ayurvedic wisdom with a clear, practical, and lifestyle-oriented approach. Our experienced faculty ensures that learning Ayurveda feels accessible, applicable, and deeply transformative.

Seats are limited for personalized guidance.

Enroll today and start your journey.

Register or Inquire Today

Begin your journey into the Secrets of Ayurveda and learn how to live in harmony with nature, body, and mind.

📲 WhatsApp: +91 88266 06304

Anant Jethuri

M.Sc. (Biology) | E-RYT 500 | Yoga Anatomy & Physiology Teacher in Rishikesh

OUR AYURVEDA TEACHER – ANANT JETHURI

Anant Jethuri is a highly respected Yoga Anatomy & Physiology Teacher in Rishikesh, India, and a lead faculty member for 200 Hour, 300 Hour, and 500 Hour Yoga Teacher Training Courses (YTTC) at Tratak Yoga. Born and raised in the spiritual capital of yoga, Rishikesh, he grew up immersed in authentic yogic traditions under the guidance of traditional masters.

He holds a Master’s degree (M.Sc.) in Biology and is a certified E-RYT 500 Yoga Alliance instructor, specializing in Yoga Anatomy, Alignment, Biomechanics, and Physiology for Yoga Teachers. His unique teaching approach bridges modern scientific research with classical Hatha Yoga and traditional yogic philosophy, offering students a comprehensive understanding of the body-mind connection.

Before transitioning into full-time yoga education, Anant taught Biology in reputed institutions in Rishikesh, refining his structured, clear, and analytical teaching methodology. Today, he trains aspiring yoga teachers from around the world, helping them understand the science behind asana, pranayama, injury prevention, body mechanics, and safe adjustments.

Anant also integrates Yoga and Ayurveda principles, guiding students in tridosha balance, holistic wellness, and therapeutic applications of yoga. His ability to simplify complex anatomical concepts makes him a sought-after Anatomy Teacher for Yoga Teacher Training in Rishikesh.

At Tratak Yoga, his mission is to empower future yoga teachers with authentic traditional wisdom combined with evidence-based scientific knowledge — creating confident, professional, and knowledgeable yoga instructors worldwide.

TRAINERS

Meet Our Certified Yoga Teacher Trainers

What Our Students Say - Reviews from Tratak Yoga Graduates

Explore some real feedback from our real Indian and international students.

EXCELLENT

4.9

Based on 89 reviews

Review us on

Remarkable experience .They go extra miles to educate students

Rajne Malhotra – International Yoga Instructor

The Calm environment and experienced teachers make’s you feel something new to learn. The Stay was great with all the amenities and with good food which builds strength to do… read more

SandhyaSri Mahesh

They have very calm, hygien and perfect ambience for yoga. Especially the teachers in this yoga school are specialised in their field and are concern for all students.

Saurabh Verma
Hi, I am Khushboo. I went to Tratak Yoga Academy for the 50-hour Aerial Yoga course. I had a very good experience with Aerial Yoga. Especially Vishal Sir, who taught… read more

Khushboo singh

Excellent experience

Jyotsna Redla

I recently completed a face yoga course with Tratak Yoga, and I highly recommend it. The guidance and support provided throughout the entire course were truly exceptional.

Maya
This was a great training and was really helpful for me and was a very fun experience. I definitely recommend this training if anyone is interested.

Shreeya Cheedhalla

Attended face yoga online 15h training . Training is covering all aspects of face yoga , from cttm care routine , anatomy , as well deep specifics on ingredients within… read more

Mili M

The Face. Yoga course is excellent. The teacher mixes theory and practice very well. She explains clearly and is very patient. Jay is a great manager — he answers our… read more

Marcela Dâmaris

Everything You Need to Know About the Secrets Of Ayurveda Certification Course

1. What is the Secrets of Ayurveda course?

The Secrets of Ayurveda course is a live online program by Tratak Yoga Academy that introduces the timeless principles of Ayurveda, India’s ancient science of health and wellness. You’ll learn practical techniques to improve your lifestyle, diet, digestion, immunity, and overall well-being.

2. Is this course suitable for beginners?

Yes. This course is designed for beginners as well as yoga practitioners, wellness enthusiasts, therapists, and anyone interested in natural health. No prior knowledge of Ayurveda is required.

3. How are the classes conducted?

All classes are conducted live on Zoom, allowing students to interact with the instructor, ask questions, and participate in discussions from anywhere in the world.

4. Will I receive a certificate after completing the course?

Yes. Participants who successfully complete the course will receive a Certificate of Completion from Tratak Yoga Academy.

5. What topics are covered in the course?

The course covers a wide range of Ayurvedic concepts, including:

Introduction to Ayurveda
The Three Doshas (Vata, Pitta & Kapha)
Prakriti (Body Constitution)
Dinacharya (Daily Routine)
Ritucharya (Seasonal Lifestyle)
Ayurvedic Nutrition
Digestion and Agni
Natural Detoxification
Herbs and Home Remedies
Healthy Lifestyle Practices

6. What will I learn from this course?

By the end of the program, you will be able to:

Understand your Ayurvedic body constitution.
Create healthier daily routines.
Improve digestion naturally.
Balance your doshas through diet and lifestyle.
Apply Ayurvedic principles in everyday life.
Support your family’s health using simple Ayurvedic practices.

7. Can I join from any country?

Yes. Since the course is conducted online, students from any country are welcome to join.

8. Are the classes recorded?

If recordings are available for your batch, they will be shared according to the academy’s course policy. Please confirm this during registration.

9. What do I need to attend the course?

You only need:

A stable internet connection
A laptop, tablet, or smartphone
Zoom installed on your device
A notebook for taking notes

10. Is Ayurveda only about herbal medicine?

No. Ayurveda is a complete holistic health system that focuses on balanced nutrition, daily routines, healthy habits, yoga, meditation, sleep, and preventive wellness—not just herbs.

11. Is this course useful for yoga teachers?

Absolutely. Yoga teachers can enhance their understanding of holistic wellness and integrate Ayurvedic principles into their yoga classes and lifestyle coaching.

12. Will I learn Ayurvedic nutrition?

Yes. The course includes practical guidance on Ayurvedic nutrition, food combinations, digestive health, and eating according to your dosha.

13. Can I use this knowledge for my personal health?

Yes. The course is designed to help you make informed lifestyle choices and adopt healthier daily habits based on Ayurvedic principles. It is intended for education and wellness and does not replace professional medical advice.

14. How long is the Secrets of Ayurveda course?

The course follows a structured live online format. Please refer to the current batch schedule on the course page for the latest duration, class timings, and upcoming dates.

15. Why choose Tratak Yoga Academy for learning Ayurveda?

Tratak Yoga Academy offers:

Live interactive online classes
Experienced yoga and Ayurveda educators
Practical and beginner-friendly teaching
Comprehensive digital study materials
Small batch sizes with personal attention
International student community
Certificate upon successful completion

16. How can I enroll in the Secrets of Ayurveda course?

You can enroll by registering through the course page on the Tratak Yoga website or by contacting the admissions team via WhatsApp or email. Once your registration is confirmed, you will receive the Zoom link and course instructions before the program begins