Secrets of Ayurveda – Online Live Course (Zoom)
Yoga Alliance Certified | Live Interactive Sessions
The Secrets of Ayurveda is a comprehensive online live course designed to introduce you to the timeless wisdom of Ayurveda – the Science of Life. This course offers a clear, practical, and authentic understanding of Ayurvedic principles and how to apply them in everyday life for balance, health, and longevity.
Rooted in classical Ayurvedic texts and presented in a simple, modern format, this course is ideal for yoga practitioners, wellness professionals, and anyone seeking a deeper connection with natural healing and conscious living.
Course Schedule
🕣 Time: 08:30 PM – 09:30 PM (IST)
📆 Schedule: Monday to Friday
⏳ Duration: 4 Weeks | 20 Live Sessions
💻 Mode: Live Online via Zoom
Course Fee
💰 Regular Fee: ₹5000 INR / $65 USD
🎁 Discounted Fee: ₹4000 INR / $55 USD (Limited-Time Offer)
✔ Includes one complimentary revision in the next batch
Course Highlights – What You Will Learn
- Introduction to Ayurveda – The Science of Life
- History and branches of Ayurveda
- Kaya Nirmana: Structure of the human body
- Pancha Mahabhuta – The five elements
- Sapta Dhatu – The seven body tissues
- Understanding Prakriti (constitution) and Vikriti (imbalance)
- Tridosha theory (Vata, Pitta, Kapha)
- Triguna (Sattva, Rajas, Tamas)
- Trimala – The three waste products
- 13 types of Agni (digestive fire)
- Srotas system – 13 major body channels
- Ritucharya – Seasonal lifestyle guidelines
- Dincharya – Daily Ayurvedic routine
- Concept of Ama (toxins)
- Introduction to Panchakarma (five detox therapies)
- Ahara – Principles of Ayurvedic nutrition
Practical Therapies & Self-Care Practices
- Basics of Self-Abhyanga (oil massage)
- Karna Purana & Karna Dhoopan (ear therapies)
- Nabhi Purana – Navel therapy
- Nasyam – Nasal therapy
- DIY Trikatu oil preparation
- Home-based Potli therapy techniques
- Ayurvedic herbal hair oil formulation
Bonus Inclusions
🌿 Live demonstrations of herbal preparations
🌿 Practical guidance to integrate Ayurveda into daily life
🌿 Simple, safe home remedies and lifestyle tools
Who Should Join This Course?
- Yoga teachers and yoga students
- Wellness coaches and holistic therapists
- Ayurveda enthusiasts and beginners
- Anyone interested in natural healing and preventive health
No prior Ayurveda knowledge is required.
Session Recordings
🎥 All live sessions will be recorded
✔ Recordings shared via WhatsApp group
✔ Accessible for 10 days after each session on a secure server
Satisfaction Guarantee
💯 Not satisfied after 5 classes?
Request a 100% refund — no questions asked.
Why Study Ayurveda with Tratak Yoga?
At Tratak Yoga, we combine traditional Ayurvedic wisdom with a clear, practical, and lifestyle-oriented approach. Our experienced faculty ensures that learning Ayurveda feels accessible, applicable, and deeply transformative.
Register or Inquire Today
📲 WhatsApp: +91 88266 06304
Begin your journey into the Secrets of Ayurveda and learn how to live in harmony with nature, body, and mind.
