4 Weeks | Monday to Friday
Live interactive sessions with experienced teachers.
Regular Price: ₹5000 INR / $65 USD
Discounted Price: ₹4000 INR / $55 USD (Limited Time Offer)
This course offers a comprehensive foundation in traditional and therapeutic pranayama practices, including:
Introduction & History of Pranayama
Concept of Pancha Prana and the role of Puraka, Rechaka, Kumbhaka
Understanding the Pranic Body
Kapalbhati and its Variations
Bhastrika Pranayama
Agnisara Kriya
Ujjayi Pranayama
Anuloma Viloma
Nadi Shodhan
Surya Bhedana Pranayama
Chandra Bhedana Pranayama
Sheetali Pranayama
Sheetkari Pranayama
Bhramari Pranayama
Supporting Asanas and Mudras
Daily Practice & Student Evaluation
This live online course is designed to help you gain a deep, experiential, and practical understanding of yogic breathwork. Through guided daily sessions, you’ll learn to regulate energy, balance the mind, and enhance well-being using ancient pranayama techniques.
All live sessions will be recorded.
✔️ Recordings will be shared in the participants’ WhatsApp group.
✔️ Accessible for 10 days on our secure server after each session.
Not satisfied after 5 classes? Request a 100% refund – no questions asked.
📞 WhatsApp: +91 88266 06304