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Author: jailakshwani

Yoga Certification Course

Things To Consider For Choosing The Right Yoga Certification Course

Are you considering joining a Yoga Certification Course but are confused due to the variety of available options? Here is all you need to

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How to Teach Yog Nidra Effectively

Frequently Asked Questions on Yoga Nidra

If you are also confused about Yog Nidra and your mind is also hovering over a few related questions, then the blog is perfect

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The Art of Yog Nidra: Journey to Inner Stillness

Yoga Nidra: Need For Today

In the chaotic world, are we not looking for silence and peace where we can listen to ourselves? If yes, then Yog Nidra is

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Yoga Teacher Training Course

10 Tremendous Reasons To Attend A Yoga Teacher Training Course

There are enormous benefits and reasons for joining a yoga teacher training course. Yoga teacher training has various career benefits for teacher aspirants, but

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aerial yoga risk

Risks And Safety Of Aerial Yoga

Everyone says Aerial yoga is dangerous. And yes, it is potentially dangerous. There will be a time when you would be upside down with

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Is-Thyroid-Troubling-You-Yoga-Can-Help

Is Thyroid Troubling You? Yoga Can Help

Can yoga help you with your thyroid? This question must be hovering over the minds of many people. Yoga can help you with your

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Basic Yoga Injuries And Which are the Best ways To Avoid Them

What are the Basic Yoga Injuries And Which are the Best ways To Avoid Them

For many people, yoga has been a blessing in more ways than one. It has helped many people restore their minds and bodies to

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Practice Yoga Safely

How To Practice Yoga Safely

A lot of people hold onto the myth that one cannot go wrong with yoga. You can injure yourself in sports and athletics, there

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Yoga Nidra: A Comprehensive Guide On Yogic Sleep

Yoga Nidra: A Comprehensive Guide On Yogic Sleep

Yoga Nidra or Yog Nidra is an ancient yogic technique that helps to achieve Pratyahara, the fifth limb of yoga. In the strict sense,

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Yoga Therapy Benefits

All You need –  To Know About Yoga Therapy

It is very intriguing to take note of the development of the observation encompassing yoga on the planet. For most of its existence, yoga

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