What is the total duration of this course?

The course is 85 hours total: 45 live contact hours via Zoom (Monday to Friday, 45 classes) and 40 non-contact hours for self-study, assignments, observation, and reflection.

When does the Prenatal Postnatal Yoga Teacher Training start?

The course starts on 4 June 2026. Classes are held Monday to Friday, 4:00 PM to 5:00 PM India Standard Time (IST).

How much does the Prenatal Postnatal Yoga Teacher Training cost?

The course fee is ₹15,500 INR or $185 USD — a one-time payment.

Is this course affiliated with Yoga Alliance USA?

Yes. The 85-hour Prenatal & Postnatal Yoga Teacher Training at Tratak Yoga is affiliated with Yoga Alliance USA.

How is the course delivered?

This is a fully online, live course delivered via Zoom. Students attend 45 live classes of one hour each, Monday to Friday.

Can international students join?

Yes. Since the course is fully online via Zoom, students from anywhere in the world can enroll. The live classes are at 4:00 PM IST.

Face Yoga Certification Teacher Training Course Online

Become a certified face yoga instructor from anywhere in the world. Our live online face yoga certification course teaches you facial anatomy, 50+ face yoga techniques and how to teach them, led by Shachi Khemuka, a science-trained yoga instructor.

Duration

5 Weekend Program

Class Mode

Live Online (Zoom)

Language

English

Schedule

Saturday & Sunday

Class Time

08.00 am – 09.30 am (IST)

Duration

90 Minutes per Class

Starting Date

14 November, 2026

Course Fee

6500 INR / 85 USD

Online Face Yoga Course With Certification: Learn Anatomy First, Then Teach

Face yoga is a system of targeted facial exercises, gentle pressure-point work and breath coordination drawn from the same yogic tradition as asana and pranayama. Our online face yoga course shows you why each technique works by teaching facial anatomy and muscle mapping before any sequence.

By the end of this face yoga certification, you will practise confidently on yourself, teach safe and well-structured classes, and understand how to position yourself as a face yoga instructor. Many practitioners use face yoga to support relaxation, release facial tension and encourage a healthy, radiant look. Results vary from person to person, and face yoga is a wellness practice, not a medical or cosmetic treatment.

WHY CHOOSE

Why Choose A Face Yoga Teacher Training Course At Tratak Yoga Academy?

LEARNING

What Will You Learn In Our Yoga Face Yoga Teacher Training?

At Tratak Yoga Academy in Rishikesh & Pokhara, we provide a certified face yoga certification course, focused on anatomy. Here are all the modules we cover in our online Face Yoga course. We train you from first principles to your first class.

Module 1: Foundation of Face Yoga

This module starts by helping you to understand where face yoga comes from, how it fits in the Yogic tradition and how it is beneficial to practice.

Module 2: Facial Anatomy and Muscle Mapping

Anatomy is core to our face yoga course. You cannot tone what you cannot locate. That is why we focus on facial anatomy with muscle mapping.

Module 3: Core Face Yoga Techniques

Under this module, we train you in 50+ Face Yoga techniques. Every technique is taught with its anatomical rationale. We do not provide standalone exercises.

Module 4: Lymphatic Drainage Techniques

You get the most immediate results if you focus on fluid movement, not just muscle work. That is why we have a module dedicated to proper lymphatic drainage methods.

Module 5: Breath Coordination and the Mind-Body Connection

Your face is not separate from the nervous system. That is why we coordinate breath, expression, and mind–body connections.

Module 6: Relaxation and Stress-Release Practice

Facial tension often leads to whole-body tension. That is why we provide relaxation techniques to relax the face and calm the nervous system for better results.

Module 7: Sequencing and Class Design

Raw Face Yoga techniques in the wrong order produce poor results. That is why we train you to build sequences that are effective for your face and for your client.

Module 8: Teaching Methodology

Getting a certificate and basic knowledge of Face Yoga techniques is not the same as being able to teach them. That is why we help you become a professional Face Yoga instructor through teaching methodology.

Module 9: Build Your Face Yoga Practice

This module covers the professional and business side. You do not just leave with a certificate. You leave with a plan to establish your Face Yoga business.

Student Stories

What Do Our Graduates Say About Us?

EXCELLENT

4.9

Based on 89 reviews

Review us on

Remarkable experience .They go extra miles to educate students
Rajne Malhotra – International Yoga Instructor

The Calm environment and experienced teachers make’s you feel something new to learn. The Stay was great with all the amenities and with good food which builds strength to do… read more
SandhyaSri Mahesh

They have very calm, hygien and perfect ambience for yoga. Especially the teachers in this yoga school are specialised in their field and are concern for all students.
Saurabh Verma
Hi, I am Khushboo. I went to Tratak Yoga Academy for the 50-hour Aerial Yoga course. I had a very good experience with Aerial Yoga. Especially Vishal Sir, who taught… read more
Khushboo singh

Excellent experience
Jyotsna Redla

I recently completed a face yoga course with Tratak Yoga, and I highly recommend it. The guidance and support provided throughout the entire course were truly exceptional.
Maya
This was a great training and was really helpful for me and was a very fun experience. I definitely recommend this training if anyone is interested.
Shreeya Cheedhalla

Attended face yoga online 15h training . Training is covering all aspects of face yoga , from cttm care routine , anatomy , as well deep specifics on ingredients within… read more
Mili M

The Face. Yoga course is excellent. The teacher mixes theory and practice very well. She explains clearly and is very patient. Jay is a great manager — he answers our… read more
Marcela Dâmaris

How Our Online Face Yoga Course Works

At Tratak Yoga Academy, our online course is completely live and interactive. It is not a pre-recorded program. Every session will be conducted in real time through Zoom, and you will get guidance as well as correction.

The course runs over 5 weekends with 10 sessions in total. Each class is 90 minutes long, held on Saturdays and Sundays from 12:00 pm to 1:30 pm India Standard Time (IST). Everything you need to complete the certification is included in the course fee of 5,000 INR / 85 USD.

10 Live Interactive Sessions on Zoom

90 Minutes per Class

5 Weekend Schedule

Session Recordings

WhatsApp Group Access

Complete Curriculum

Teaching Methodology Training

Face Yoga Instructor Certification

Who Should Join Our Online Face Yoga Certification Course?

Face Yoga Certification: What You Receive

On completing the practical and final assessment of the course, participants receive a certificate from Tratak Yoga Academy, a registered yoga school in Rishikesh. This course is a Yoga Alliance Continuing Education Provider (YACEP) certificate program that gives credit to Yoga Alliance.

SHACHI KHEMUKA

Meet Your Face Yoga Instructor: Shachi Khemuka

M.Sc. Biotechnology | YCB Level 3 Certified Yoga Instructor | Specialised Face Yoga Expert

Shachi holds an M.Sc. in Biotechnology from Jaipur University, which gives her teaching a scientific understanding of the human body. She is a YCB Level 3 Certified Yoga Instructor and a specialised face yoga expert who helps people enhance their natural look through mindful facial practice.

Her training also covers prenatal and postnatal yoga, yoga therapy and Pilates, so she can support clients safely at different life stages. She is BCLS (Basic Cardiac Life Support) trained and a Certified PoSH Trainer, reflecting her commitment to safe, ethical learning spaces.

WHY CHOOSE

Why Choose Tratak Yoga For Yoga Training?

Tratak Yoga Academy is one of the popular yoga teacher training providers in Rishikesh as well as Nepal. Here are the reasons why choose us for your yoga journey

Frequently Asked Questions

01. What is a face yoga teacher training course?

It is a structured programme that teaches you face yoga techniques, facial anatomy and teaching skills so you can lead classes as a certified face yoga instructor.

02. What is face yoga?

Face yoga is a natural wellness practice using targeted facial exercises, gentle pressure points and breath coordination. Many people use it to relax facial tension and support circulation and healthy-looking skin.

03. At what time are your live Yoga teacher classes held?

Yoga teacher training classes are conducted from 12 PM to 1:30 PM Indian Standard Time on every weekend.

04. If you miss your training session for any reason, can you get the recording?

If you miss your training session for any reason, you can ask for the recorded session on WhatsApp, and our support team will send you the link for it.

05. Can I pay in USD?

Yes, if you are an international student, you can pay in USD. You have to pay 85 USD online.

06. Is your Yoga teacher training certificate recognised internationally?

Our Yoga teacher training is affiliated with Yoga Alliance as a continuing education provider. It adds global recognition through Yoga Alliance.

07. Can I add face yoga to my existing yoga studio after completing your course?

Yes, you can add it. Many of our students are already yoga teachers who want to get specialised in face yoga so they can add an additional practice or exercise to their yoga.

08. Can I offer face yoga to skincare clients?

Yes, you can offer face yoga to your skincare clients. Once you complete your course, we have many aestheticians and therapists who use our certificate to bring natural and hands-on treatment into their skincare practice.

09. Is face yoga for everyone?

Yes, face yoga is safe for everyone. It is a natural and non-invasive practice. All you need is the right anatomy and technique to bring better results. That is why it is best learnt from an experienced face yoga instructor who can teach you the right way.

10. Can face yoga replace cosmetic procedures?

We cannot say that. It is a natural way to tone your face muscles, reduce ageing, or promote healthy skin, but it is not a medical or surgical treatment that can replace your cosmetic procedure. It is up to you whether you want to give time to your technique or just want an immediate cosmetic procedure.

11. I am completely new to yoga. Can I still join your face yoga teacher training course?

Yes, our course is designed for both beginners and experienced yoga teachers. The online yoga teacher course does not require any yoga background. You can enrol in our class without a second thought.