100 Hour Yoga TTC in Rishikesh

Our 100 Hour Yoga Teacher Training Course in Rishikesh is a beginner to intermediate-level program designed for students who wish to complete their 200 Hour Yoga Teacher Training (RYS 200) in two semesters …

Our 100 Hour Yoga Teacher Training Course in Rishikesh is a beginner to intermediate-level program designed for students who wish to complete their 200 Hour Yoga Teacher Training (RYS 200) in two semesters …

Our 22-day, 200-hour Yoga Teacher Training Course (YTTC) is registered with Yoga Alliance USA (RYS 200) and crafted for those who wish to deepen their practice, embrace yogic philosophy, and become confident yoga instructors.

This advanced yoga teacher training in Rishikesh is designed for practitioners who have completed their 200-hour yoga certification and are ready to deepen their practice, refine their teaching skills, and take the next step toward becoming a …

Our 500 Hour Yoga Teacher Training Course is a two-month advanced-level certification affiliated with Yoga Alliance USA. It is specially designed for serious yoga aspirants who want to gain an in-depth understanding of yoga …

Join the 50 Hour Aerial Yoga Teacher Training Course at Tratak Yoga Academy, Rishikesh — a unique blend of traditional yoga principles and modern aerial techniques designed to enhance flexibility, balance, and strength.
The 200-hour training in Rishikesh was life-changing. The teachers are incredibly knowledgeable and the energy of the place is unmatched. Highly recommended!
200 Hr YTTC Graduate
I did the 300-hour course in Pokhara. The view of the mountains during morning practice was surreal. The curriculum was deep and the food was amazing.
300 Hr YTTC Graduate
The Aerial Yoga course was fantastic. I learned so much in just 6 days. The instructors are very patient and skilled. I can’t wait to come back!
Aerial Yoga Graduate
Anyone can join—beginners, intermediate, or advanced practitioners. No prior experience is required, just a willingness to learn.
Most courses include Hatha Yoga, Ashtanga Yoga, Aerial Yoga, Pranayama, Meditation, and alignment-based practices.
Yes, many schools in Rishikesh offer certifications affiliated with Yoga Alliance, which are globally recognized.
Courses vary from short retreats (3–7 days) to intensive programs like 200-hour, 300-hour, or 500-hour Yoga Teacher Training.
Typically includes:
Options range from private rooms to shared accommodations with basic amenities, usually in a peaceful ashram or school setting.
Satvic vegetarian meals are served, designed to support yogic lifestyle and detoxification.
A typical day includes:
We provides mats, but it’s recommended to bring your own for hygiene and comfort.
The best months are February–April and September–December due to pleasant weather.
Yes, Rishikesh is considered very safe and is a popular destination for global yoga seekers.
You can reach via the nearest airport Jolly Grant Airport, by train to Haridwar Junction, or by road from major cities like Delhi.
Yes, most teacher training courses include teaching practice sessions to build confidence.
Yes, many courses include local visits such as Parmarth Niketan Ashram for Ganga Aarti and nearby sightseeing.
Rishikesh enjoys a pleasant and diverse climate throughout the year, making it a perfect destination for yoga, meditation, and spiritual retreats along the sacred Ganges River.
Situated in the Himalayan foothills, Rishikesh has a subtropical climate with hot summers, a refreshing monsoon, and cool winters. The natural surroundings and river breeze create a calming and rejuvenating atmosphere.
Rishikesh can be visited throughout the year, but spring and autumn are considered the best seasons for yoga, outdoor activities, and a comfortable stay.
Nestled in the Himalayan foothills along the sacred Ganges River, Rishikesh is well-connected by air, rail, and road—making it easily accessible for travelers, yoga seekers, and spiritual explorers.
The nearest airport is Jolly Grant Airport, located about 15–20 km from Rishikesh.
Taxis are easily available at the airport, or you can pre-book for a smooth transfer.
The closest major railway station is Haridwar Junction, around 25 km from Rishikesh.
This is a comfortable and budget-friendly option for many travelers.
Rishikesh is well-connected by road with frequent bus services.
This is a popular and economical way to reach Rishikesh.
Driving to Rishikesh is a scenic and enjoyable experience.
Rishikesh is not just a destination—it’s a journey into peace, spirituality, and natural beauty.
