Prashant Negi is a dedicated Ashtanga Yoga Teacher in Rishikesh, born and raised in the holy city known as the Yoga Capital of the World. With over 10 years of consistent yoga practice and teaching experience, he specializes in Ashtanga Yoga, Hatha Yoga, and Teaching Methodology for Yoga Teacher Training Courses (YTTC).
Rooted in traditional yogic wisdom, Prashant integrates discipline, alignment, breath awareness, and mindful sequencing into his classes. His expertise in Teaching Methodology helps aspiring yoga teachers develop confidence, clear cueing skills, class structuring techniques, and a deeper understanding of safe and effective instruction.
As a faculty member in 200 Hour and 300 Hour Yoga Teacher Training in Rishikesh, he focuses on building strong foundations in asana practice, proper adjustments, and long-term physical well-being. His teaching style is structured, practical, and inspiring, encouraging students to cultivate sustainable health and balanced living through yoga.
Prashant’s mission is to guide practitioners toward long-term wellness, self-discipline, and improved overall well-being through authentic Ashtanga and Hatha Yoga practices.
