Secrets Of Ayurveda – Online on Zoom

Secrets of Ayurveda – Online Live Course (Zoom)

Yoga Alliance Certified | Live Interactive Sessions

The Secrets of Ayurveda is a comprehensive online live course designed to introduce you to the timeless wisdom of Ayurveda – the Science of Life. This course offers a clear, practical, and authentic understanding of Ayurvedic principles and how to apply them in everyday life for balance, health, and longevity.

Rooted in classical Ayurvedic texts and presented in a simple, modern format, this course is ideal for yoga practitioners, wellness professionals, and anyone seeking a deeper connection with natural healing and conscious living.

Course Schedule

🕣 Time: 08:30 PM – 09:30 PM (IST)
📆 Schedule: Monday to Friday
⏳ Duration: 4 Weeks | 20 Live Sessions
💻 Mode: Live Online via Zoom

Course Fee

💰 Regular Fee: ₹5000 INR / $65 USD
🎁 Discounted Fee: ₹4000 INR / $55 USD (Limited-Time Offer)

✔ Includes one complimentary revision in the next batch

Course Highlights – What You Will Learn

• Introduction to Ayurveda – The Science of Life
• History and branches of Ayurveda
• Kaya Nirmana: Structure of the human body
• Pancha Mahabhuta – The five elements
• Sapta Dhatu – The seven body tissues
• Understanding Prakriti (constitution) and Vikriti (imbalance)
• Tridosha theory (Vata, Pitta, Kapha)
• Triguna (Sattva, Rajas, Tamas)
• Trimala – The three waste products
• 13 types of Agni (digestive fire)
• Srotas system – 13 major body channels
• Ritucharya – Seasonal lifestyle guidelines
• Dincharya – Daily Ayurvedic routine
• Concept of Ama (toxins)
• Introduction to Panchakarma (five detox therapies)
• Ahara – Principles of Ayurvedic nutrition

Practical Therapies & Self-Care Practices

• Basics of Self-Abhyanga (oil massage)
• Karna Purana & Karna Dhoopan (ear therapies)
• Nabhi Purana – Navel therapy
• Nasyam – Nasal therapy
• DIY Trikatu oil preparation
• Home-based Potli therapy techniques
• Ayurvedic herbal hair oil formulation

Bonus Inclusions

🌿 Live demonstrations of herbal preparations
🌿 Practical guidance to integrate Ayurveda into daily life
🌿 Simple, safe home remedies and lifestyle tools

Who Should Join This Course?

• Yoga teachers and yoga students
• Wellness coaches and holistic therapists
• Ayurveda enthusiasts and beginners
• Anyone interested in natural healing and preventive health

No prior Ayurveda knowledge is required.

Session Recordings

🎥 All live sessions will be recorded
✔ Recordings shared via WhatsApp group
✔ Accessible for 10 days after each session on a secure server

Satisfaction Guarantee

💯 Not satisfied after 5 classes?
Request a 100% refund — no questions asked.

Why Study Ayurveda with Tratak Yoga?

At Tratak Yoga, we combine traditional Ayurvedic wisdom with a clear, practical, and lifestyle-oriented approach. Our experienced faculty ensures that learning Ayurveda feels accessible, applicable, and deeply transformative.

Register or Inquire Today

📲 WhatsApp: +91 88266 06304

Begin your journey into the Secrets of Ayurveda and learn how to live in harmony with nature, body, and mind.