🌿 Meditation Certification Course – LIVE ON ZOOM 🌿
The Online Meditation Certification Course at Tratak Yoga is designed for sincere practitioners, yoga teachers, wellness professionals, and seekers who wish to develop a deep, structured, and authentic meditation practice—while gaining the confidence to guide others.
Rooted in traditional yogic wisdom and supported by modern understanding of the mind and nervous system, this course offers a complete pathway to understanding meditation beyond techniques, focusing on awareness, discipline, and inner transformation.
Why Choose Our Online Meditation Certification Course?
- Learn authentic meditation practices from experienced teachers
- Study from anywhere with live online sessions
- Structured curriculum with theory, practice, and teaching methodology
- Suitable for beginners as well as advanced practitioners
- Certification upon successful completion
This course is ideal for those seeking inner clarity, mental stability, emotional balance, and a deeper connection with their self.
What You Will Learn
- Foundations of meditation and yogic psychology
- Breath awareness and mindfulness techniques
- Trataka meditation and concentration practices
- Mantra awareness and sound-based meditation
- Pratyahara and Dharana (withdrawal of senses & focus)
- Working with thoughts, emotions, and distractions
- Meditation for stress management and mental health
- Teaching methodology: how to guide meditation sessions safely
Course Structure
- Mode: Live Online (Zoom)
- Practice-based learning with guided sessions
- Theory classes with practical application
- Question & answer sessions for clarity
- Recorded sessions (subject to availability)
The program is designed to help you build a personal meditation practice first, before learning how to guide others with confidence and authenticity.
Who Can Join This Course?
- Yoga teachers and teacher trainees
- Meditation practitioners
- Wellness coaches and therapists
- Beginners seeking a strong foundation
- Anyone interested in conscious living and self-awareness
No prior certification is required to join.
Certification
Upon successful completion, participants will receive an Online Meditation Certification from Tratak Yoga, acknowledging their training and practice hours.
Why Study Meditation with Tratak Yoga?
Tratak Yoga is known for combining traditional yogic practices with a modern, practical teaching approach. Our teachers bring years of personal practice, study, and teaching experience from India and Nepal, offering authentic guidance rooted in lived experience rather than theory alone.
- 🕣 Time: 08:00 PM to 09:00 PM (India Standard Time)
- 📆 Schedule: Monday to Friday – 4 Weeks | 20 Live Sessions
- 💰 Fee: 5000 INR / 65 USD
- 🎁 After Discount: 4000 INR / 55 USD (One Complimentary Revision in Next Batch)
✨ Course Highlights:
- What is Meditation?
- Preparation for Meditation
- Do’s & Don’ts
- Different Types of Meditation
- Practical Techniques
- Benefits of Meditation
We record daily classes. After class, we will share recording of the class in the group. Recording will be available on server for 7 days. You can watch recording as per your convenience.
This is a YACEP certification course.
Enroll Now
Join our Online Meditation Certification Course and begin a journey toward clarity, balance, and inner stability—guided by authentic teachings and expert support.
📩 For course details, schedule, and enrollment, contact us directly. For more details, WhatsApp at +91 88266 06304