Looking for a healthy online weight loss program in India that delivers real and sustainable results? Join our 3-Month Weight Loss & Body Transformation Program – Live on Zoom, designed to help you reduce body fat, improve metabolism, and build long-term fitness habits safely from home.
This structured online weight loss course combines yoga-based fat burning sessions, strength building exercises, mobility work, and guided diet awareness to support gradual and sustainable transformation.
Whether you are based in India, Nepal, Bali, or anywhere globally, you can join this live online fitness program from your home.
✔ 3 Months Live Online Classes (Zoom)
✔ Fat Burning & Strength-Based Yoga Sessions
✔ Metabolism Boosting Workouts
✔ Beginner-Friendly & Progressive Training
✔ General Weight Loss Diet Plan
✔ Accountability & Consistency Support
This is not a crash diet or extreme transformation program. It is a structured and disciplined healthy weight loss plan online.
For faster and more customized results:
₹2500 INR / $30 USD (For 3 Months)
Includes:
This online program is ideal for:
Tratak Yoga is known for structured yoga programs conducted live from India with international participation. Our approach focuses on:
We prioritize health over shortcuts.
Yes. This program is beginner-friendly and progressively structured to support all fitness levels.
Results depend on consistency, diet discipline, and participation. Most students experience visible fat reduction and improved stamina within 12 weeks.
No major equipment is required. Basic yoga mat and comfortable space are enough.
Yes. The program is conducted live on Zoom and accessible globally.
A general weight loss diet plan is included. Personalized diet plans are available at an additional cost.
To register for the Online Weight Loss & Body Transformation Program, WhatsApp:
📲 +91 88266 06304
Start your transformation journey with disciplined guidance and structured support.