Days: Monday to Friday
Duration: 4 Weeks | 20 Live Sessions
Mode: Online via Zoom
Regular Price: ₹5000 INR / $65 USD
Discounted Price: ₹4000 INR / $55 USD (Limited Time Offer)
Introduction to Ayurveda: The Science of Life
History & Branches of Ayurveda
Kaya Nirmana: The Structure of the Human Body
Pancha Mahabhuta: The Five Elements
Sapta Dhatu: The Seven Body Tissues
Understanding Prakriti (Constitution) & Vikriti (Imbalance)
Tridosha (Vata, Pitta, Kapha) & Triguna (Sattva, Rajas, Tamas) Theory
Trimala: The Three Waste Products
13 Types of Agni (Digestive Fire)
Srotas System: The Body Channels (13 Major Srotas)
Ritucharya: Seasonal Regimens
Dincharya: Daily Ayurvedic Routines
Concept of Ama (Toxins)
Panchakarma: The Five Detox Therapies
Ahara: Principles of Ayurvedic Nutrition
Basics of Self-Abhyanga (Oil Massage)
Karna Purana & Karna Dhoopan (Ear Therapies)
Nabhi Purana: Navel Therapy
Nasyam: Nasal Therapy
DIY Trikatu Oil Preparation
Home-made Potli Therapy Techniques
Ayurvedic Herbal Hair Oil Formulation
Hands-on herbal formulation demonstrations
Practical guidance on integrating Ayurveda into your daily lifestyle
Led by expert Ayurvedic instructors, this course provides a practical and holistic foundation in Ayurvedic wellness. Ideal for yoga practitioners, wellness coaches, or anyone seeking to deepen their understanding of natural healing systems.
All live sessions will be recorded.
✔️ Recordings will be shared in the participants’ WhatsApp group.
✔️ Accessible for 10 days on our secure server after each session.
Not satisfied after 5 classes? Request a 100% refund – no questions asked.
📞 WhatsApp: +91 88266 06304